6 people who should never drink beer, according to the doctor – don’t eat this

Whether you’re heading to the bar after a long week at work or just want to open a bottle on a hot day, beer An integral part of many people regular routine. In fact, according to beer information, the average US adult age 21 or older consumes about 28.2 gallons per year. However, beer isn’t for everyone – and it’s not just for those who don’t like the taste Who should miss that bottle. Read on Find out 6 types of people who should not drink beer, according to the doctor.

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When it comes to opening a beer bottle, one rarely thinks of the sugar content. While the ingredient list doesn’t always list sugar as an ingredientIt is naturally created when grains are fermented by yeast.

“Beer can cause a rapid increase in a patient’s blood sugar or in a fasting state it can cause a rapid rise in insulin and can cause hypoglycemia which is also dangerous.” Dr. Jonathan KongMD, a gastroenterologist at Mount Sinai.

Doctor measured waist obesity body fat.  Obesity and underweight
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If you’re looking to shed a few pounds, you may want to steer clear of this popular alcoholic beverage. “Beer is loaded with anywhere from 100 to 200 calories of little nutritional value,” Kong says.

According to research published in NutrientsDaily amounts of beer greater than or equal to 500 milliliters — about 16.9 ounces — increase the risk of not losing weight, especially in men. For those trying to lose weight, beer consumption can prevent a person from reaching the daily calorie deficit necessary for weight loss. Replace a bottle of beer with a bottle of water to save those empty calories.

Related: The 10 Worst Beers You Should Always Leave On Grocery Store Shelves

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Those following gluten-free diets should try to avoid drinking beer as it may contribute to digestive problems in the future. “Beer often contains gluten which can trigger an inflammatory response in the intestines of many patients resulting in gastrointestinal symptoms,” Kong says. there gluten free beer There may be better for those with food allergies.

bad gut
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Stomach problems are not fun for anyone, especially those with irritable bowel syndrome. “Beer often causes bloating, gas, diarrhea, and sometimes abdominal pain by irritating the intestinal wall or causing fluid retention in some patients,” Kong says.

Related: The 6 best foods to eat for an upset stomach, says a dietitian

Liver disease
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While drinking beer might seem like a good idea after a long week, if you have liver disease or cirrhosis, you’ll want to walk away. “Beer is alcohol that when metabolized by an already irritated liver (often in the case of cirrhosis, viral hepatitis, or autoimmune diseases), it can speed up damage to the liver parenchyma and can eventually lead to deteriorating liver function,” says Kong. .

A young Asian woman feels uncomfortable with heartburn while holding her chest with eyes closed and sitting with legs folded on the sofa at home.
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You may know how to avoid acidic or high-fat foods when it comes to preventing heartburn, but beer should also be added to that list according to Kung. “Beer is known to impair the closing ability of the lower esophageal sphincter (which separates the stomach from the esophagus), causing acid to reflux into the esophagus leading to heartburn symptoms.”

Related:5 Surprising Effects of Quitting Energy Drinks, Says a Dietitian

Casey Clark

Casey Clark is a current journalism student at Hofstra University with a passion for food, beauty and entertainment. Read more