74-year-old Arnold Schwarzenegger ‘gets pumping’ looks ripped in latest gym update – Fitness Volt

Arnold Schwarzenegger has reached incredible heights as a professional bodybuilder and left behind one of the best resumes the sport has ever seen. At the age of 74, Schwarzenegger is more determined than ever to maintain his health with a proper diet and proper training.

While competing on stage, Schwarzenegger did the unthinkable at the time, winning the prestigious Mr. Olympia competition a total of seven times. Dominate the bodybuilding scene from 1970 to 1975, an era that saw him outperform all competitors at Mr. Olympia. The original Austrian returned to the action in 1980 after stepping away from the sport and proved he still had willpower physique It is necessary to deal with the best. Schwarzenegger will take his seventh and final trophy at Sandow in 1980 Mr. Olympia, defeating Chris Dickerson On the way to the great victory.

Although he no longer competes at a professional level, the bodybuilding legend still puts his finger on the pulse of the sport. Hosted every year, the annual Arnold Sports Festival is a huge event, where athletes from all over the world gather to compete in bodybuilding. In addition to being a former US Governor of California, the “Austrian Oak” is a representative and philanthropist, who never misses an opportunity to help the needy. Despite his busy schedule, Schwarzenegger always makes the most of his time training in the gym.

Arnold Schwarzenegger has been praised by fans for keeping fit for decades

In a recent post on Twitter, Schwarzenegger shared a rare photo of him training before speaking about climate change at the Austrian World Summit.

“Getting pumped earlier for the Austria World Summit today. Tune in at 3:30AM EDT-30mins!” Arnold Schwarzenegger Wrote.

Fans have moved on to the comments section, marveling at the famous actor’s ability to stay in such shape for the past several decades.

“keep pushing 💪

One fan wrote.

“You are an inspiration to all of us. Keep pumping.”

“A great strong man with a big, tender heart for humanity.” Share a commenter.

Terminator star swears by “80% vegetarian diet, a concept he’s been using in retirement over the past few years. While Schwarzenegger sees value in sticking to a vegetarian diet, he emphasized the fact that he still enjoys eating meat, even on a limited basis.

Launching a 2018 documentary film titled The game changersOlympia gave an in-depth experience to fans seven times, as producers James Cameron and Jackie Chan joined forces to highlight some of the misconceptions surrounding plant-based diets. Another key point of the film was the reduction of carbon emissions and greenhouse gases, which Schwarzenegger believes are greatly affected by farmers and meat consumption.

Some have questioned the efficacy of a vegan diet, most notably, famous social media hype Brian Johnson, known in the fitness industry as ‘King of the liverHe runs his life hand in hand with Nine Ancestral Beliefs Promote healthy living by eating raw, organic meat daily. While unconventional, the movement for Eating raw meat grows.

Related: Arnold Schwarzenegger shares a simple secret he uses to deal with stress

At 74 years old, the bodybuilding legend doesn’t seem to be slowing down at all. Although he rarely posts photos of the gym, Schwarzenegger’s commitment to health and longevity remains one of his top priorities in life.