Frequent stomach upsets, gas, and bloating are more likely to be caused by poor gut health. It has been widely reported that processed and sugary foods can cause IBD, leading to those unpleasant symptoms. But even dairy products can be difficult to digest if the enzyme lactase in the small intestine is unable to fully … Read more
Angus Brown’s natural healthy brain function-improving drink, Ārepa, has seen an increase in sales since Covid-19 as the virus has increased people’s focus on their health and well-being, and it wasn’t the only product to benefit. Ārepa had a 250% rise in sales in the month following the shutdown and has continued to grow ever … Read more
Each body has a different size, shape and weight. Despite popular belief, your weight is not always an indicator of your health. This is especially true when you grow up And experience more natural fluctuations in weight. When it comes to weight, the most important thing is to look for a type of fat called … Read more
New research suggests that brewing method and drinker gender may be important for linking coffee to high cholesterol. The greatest difference between the sexes is observed in espresso; Narrower for plunger coffee (cafetière). Drinker gender, as well as brewing method, may be key to linking coffee to high cholesterol, a known risk factor for heart … Read more
What makes some oils dangerous when cooking? Most people use cooking oils Regularly in all kinds of dishes, but did you know that some oils are harmful to your health when heated? Determining the healthiest cooking oil depends on the type of cooking you’re doing. The smoke point of an oil is “the point at … Read more
FSnake sluggish all day or just good old funk? Regardless, it doesn’t make sense to say we did everyone I was there. Well, according to scientific reseachA refreshing cup of tea can help get your mental state and energy levels back on track. Scientifically proven to help boost your mood And get rid of the … Read more
Consider this: Of the 2,115 calories an average adult consumes daily, 18% (or 385 calories) come from drinks, according to USDA. Sugary drinks account for the bulk of our daily intake of added sugars. This means that your drinking habits can easily influence your weight loss efforts, making losing weight more difficult or easier, depending … Read more
The current life expectancy in the United States is 77 years, according to Centers for Disease Control and Prevention. Compared to other countries, especially those that live in blue areasAmericans don’t live very long. For example, life expectancy in Japan is 85 years, according to World Bank. One of the main factors that can extend … Read more
While losing weight isn’t always the goal when it comes to leading a balanced lifestyle, making a few changes to your diet can be a helpful way to lose weight healthily. But instead of following a scandalous diet, why not follow the science? In that case, could eating more protein be beneficial for weight loss? … Read more
Nothing beats the smell of coffee in the morning. The smell of beans and an instant hit of caffeine is enough to get anyone out of bed. But coffee doesn’t just help you get rid of early morning drowsiness; It also has many health benefits. The good news doesn’t end there either! You can make … Read more
